Full Circle Synergy  
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Full Circle Synergy
500 Forest Avenue
Portland, Maine 04101

 

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Schedule

Full Circle Synergy offers beginners’ classes starting at varying times during the year, and on-going classes for intermediate and advanced students. We update our schedule approximately four times a year. Please call with any questions about the schedule, T’ai Chi Ch’uan or Qigong, and for guidance in selecting classes.

Download the Winter 2012 Schedule here!

WINTER 2012 CLASSES 

CLASSES AT FULL CIRCLE SYNERGY IN PORTLAND:
 
CLASS
LEVEL*
TIME
DATES
INSTRUCTOR

MONDAYS

 

 Yang style Tai Chi Form 2: Cultivation
I/A
5:30-6:40 pm
1/9-3/26
Yang style Tai Chi Form 2 : Applications & San Shou
A
5:30-6:40 pm
1/9-3/26
EBT™ Tai Chi & Qigong Curriculum
All
6:50-8:00 pm
1/23-4/2
Two-Person Training & Push Hands
I/A
6:50-8:00 pm
1/9-3/26
 
TUESDAYS
 EBT™ Tai Chi & Qigong Curriculum
All
9:15-10:30am
1/10-4/3
           

 

WEDNESDAYS

 

 Qigong: Breath. Balance & Alignment
All
12:00- 1:00pm
2/1-3/28
Tai Chi Sword Form & Two Person Drills
A
4:00-5:00 pm
1/4-3/28
Beginning Yang style Tai Chi Form
B/I
 5:30-6:40 pm
1/11-3/28
Yang style Tai Chi Form 2: Five Element Theory
I/A
5:30-6:40 pm
1/4-3/28
Yang style Tai Chi Saber (Doa) Forms
A
6:50-8:00 pm
1/11-3/28
 
THURSDAYS

 

Yang style Tai Chi Form 2: research & development

I/A
9:00-10:30am
1/26-3/29

Qigong: Primordial (via Portland Adult Ed. 775-0432)
All
9:00-10:15am
1/19-3/29
Open Studio w/tutor - free for current students
All
12:00-1:00 pm
2/2-3/29
Ann Carroll
Yang style Tai Chi Form 2: Breathing & Qi Cultivation
I/A
1:20-2:30 pm
1/5-3/29
Tai Chi Fundamentals
B
5:30- 6:50 pm
2/9-3/29

Qigong & Yang/Chen style Tai Chi form developement

A
5:30-6:50 pm
1/5-3/29
Yang style Tai Chi Form 2: WCC Chen body mechanics/cultivation & applications
All
5:30-6:40pm
1/5-3/29

Yang style Tai Chi Form 1: section 3
B/I
6:50-8:00 pm
1/5-3/29

Jason Ames

Yang style Tai Chi Form 1: section 4 with WCC Chen body mechanics
I
6:50-8:00 pm
1/5-3/29
SATURDAY
Healing Sounds Qigong & Breathing Techniques
All
8:00-9:00 am
2/4-3/31
Five Element Theory
A
9:15-11:15 am
 

* LEVELS: B=Beginner, I=Intermediate, A=Advanced, All=All Levels

WINTER 2012 : Yarmouth, S.Portland, & Scarborough

OFFERED BY
CLASS
DAY
TIME
DATES
PHONE #
LOCATION
Full Circle Synergy

Form 1:

section 4
Tue.
 9:00-10:10 am
1/17-3/27
780-9581
UU Church: Yarmouth
MaineHealth Resource Center T’ai Chi and Qigong for Health Tue.
5:45-7:00 pm
1/24-3/27
866-609-5183
MaineHealth Scarborough Campus
South Portland Parks & Rec. EBT™ Tai Chi & Qigong Curriculum Wed.
9:00-10:15 am
1/11-4/4
767-7650
Community Center - S. Portland

 

 
     
 
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