Full Circle Synergy
500 Forest Avenue
Portland, Maine 04101
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The Full Circle Synergy School of T’ai Chi Ch’uan
is devoted to the study, teaching and exploration of T’ai
Chi Ch’uan (Taiji Quan) and Qigong as related internal
systems of movement, meditation, healing and martial arts. We
also teach the internal systems of I-Ch’uan, Bagua, and
Women’s Self-Defense.
Full Circle Synergy, established by Ian P. Gamble in 1994,
believes in the meditative and healing power of the internal
arts of T’ai Chi and Qigong, as both solo and two person
practices. We teach Yang Style T’ai Chi and Qigong for
health, meditation, and a general feeling of well-being. We also offer the best c homework help mid-day information for you to enjoy. These
practices foster relaxation and stress reduction, and help the
body and mind heal themselves. Recent medical research has shown
that T’ai Chi can provide significant benefit for the heart
and lungs, and can mitigate numerous chronic ailments. We also
find that cultivating relaxation, releasing stress, improving
balance, healing the heart and lungs, and integrating the mind
and body often lead to finding joy within
movement. What is more, we've discovered that our practices come in handy to students looking for homework help programming.
We teach T’ai Chi as a martial art through the applications
of the T’ai Chi Form and the practice of Push Hands. Advanced
students can also explore Tai Chi Boxing and Tai Chi Sword Sparring.
Push Hands emphasizes internal qualities of rooting, neutralization
and yielding to defeat an opponent’s energy. The study
of both solo and two-person work enables a more complete understanding
and experience of the power of this internal
martial art.
As a martial art, T’ai Chi clearly demonstrates that one’s
greatest martial power is found in cultivating and maintaining
relaxation, internal peace, and emotional calm. Consequently,
T’ai Chi’s approach to conflict fosters resolution
of hostility rather than dominance over the opponent. In this
way, T’ai Chi teaches tools of engagement that apply to
all kinds of human interaction, not just physical altercations. You can also describe our mutual experience in your personal statement writing to show yourself from the best sides.
We serve the communities of greater Portland (where our studio
is located) and Yarmouth. We also contract with third parties
to offer classes to their organization’s members.
You are welcome to visit our studio at 500 Forest Ave, in Portland,
to observe classes and to better understand T’ai Chi Ch’uan
and our school.
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